20 min
4 servings
$2.00/serving- Working with one breast at a time, place between 2 sheets of waxed paper and pound to 1⁄2–3⁄4” thickness. Repeat with remaining chicken, then place in a sealable freezer bag.
- In a bowl, whisk yogurt with Mango Curry Dip Mix, garlic, and Sea Salt. Pour over chicken, seal bag, and pat to coat evenly. Refrigerate at least 2 hours or overnight.
- Preheat barbecue to medium-high.
- Remove chicken from bag. Using a Corner Spatula, scrape off excess marinade. Discard marinade.
- Grill chicken until cooked through, approximately 3–4 minutes per side.
Per serving: Calories 190, Fat 4 g (Saturated 1.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 260 mg, Carbohydrate 6 g (Fibre 0 g, Sugars 4 g), Protein 29 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$2.00/serving- Working with one breast at a time, place between 2 sheets of waxed paper and pound to 1⁄2–3⁄4” thickness. Repeat with remaining chicken, then place in a sealable freezer bag.
- In a bowl, whisk yogurt with Mango Curry Dip Mix, garlic, and Sea Salt. Pour over chicken, seal bag, and pat to coat evenly. Refrigerate at least 2 hours or overnight.
- Preheat barbecue to medium-high.
- Remove chicken from bag. Using a Corner Spatula, scrape off excess marinade. Discard marinade.
- Grill chicken until cooked through, approximately 3–4 minutes per side.
Per serving: Calories 190, Fat 4 g (Saturated 1.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 260 mg, Carbohydrate 6 g (Fibre 0 g, Sugars 4 g), Protein 29 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
