35 - 45 min
6 servings
$1.20/servingEach serving provides one third of your daily fibre requirement, beneficial for heart health, and a whopping 27 g of body-building protein!
- Combine first 8 ingredients in a Multipurpose Pot. Bring to a boil, reduce heat and simmer over medium-low heat for 20 minutes.
- Season with Salt and Pepper.
Per serving: Calories 350, Fat 6 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 54 g (Fibre 12 g, Sugars 3 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
35 - 45 min6 servings$1.20/serving- Combine first 8 ingredients in a Multipurpose Pot. Bring to a boil, reduce heat and simmer over medium-low heat for 20 minutes.
- Season with Salt and Pepper.
Per serving: Calories 350, Fat 6 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 54 g (Fibre 12 g, Sugars 3 g), Protein 21 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
