20 min
4 cups for 4 servings
$2.27/servingToppings (optional): chopped parsley
- In a large bowl, whisk together seasoning with milk; set aside.
- In Wok, heat butter over medium-high heat. Add mushrooms; sauté until lightly browned, about 5 min.
- Add reserved seasoning mixture; bring to a boil, stirring often. Simmer until thickened, 1–2 min.
Save prep time and buy a package of pre-sliced mushrooms. Or mix and match—choose your favourite kinds for a medley of flavour. You’ll need a generous 1⁄2 lb (225 g) whole mushrooms.
Serve with an open-faced or half sandwich made with 1 slice whole-grain bread, 1⁄2 tbsp mayo, 1⁄2 cup lean protein (chicken or canned salmon), and 1⁄2 cup leafy greens.
Per serving (about 1 cup): Calories 210, Fat 10 g (Saturated 6 g, Trans 0.3 g), Cholesterol 30 mg, Sodium 340 mg, Carbohydrate 19 g (Fibre 1 g, Sugars 1 g), Protein 10 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): chopped parsley
20 min4 cups for 4 servings$2.27/serving- In a large bowl, whisk together seasoning with milk; set aside.
- In Wok, heat butter over medium-high heat. Add mushrooms; sauté until lightly browned, about 5 min.
- Add reserved seasoning mixture; bring to a boil, stirring often. Simmer until thickened, 1–2 min.
Save prep time and buy a package of pre-sliced mushrooms. Or mix and match—choose your favourite kinds for a medley of flavour. You’ll need a generous 1⁄2 lb (225 g) whole mushrooms.
Serve with an open-faced or half sandwich made with 1 slice whole-grain bread, 1⁄2 tbsp mayo, 1⁄2 cup lean protein (chicken or canned salmon), and 1⁄2 cup leafy greens.
Per serving (about 1 cup): Calories 210, Fat 10 g (Saturated 6 g, Trans 0.3 g), Cholesterol 30 mg, Sodium 340 mg, Carbohydrate 19 g (Fibre 1 g, Sugars 1 g), Protein 10 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
